I read somewhere that it takes your stomach 15 or 20 minutes to tell your brain it is full. Meanwhile we continue to shovel it in like it is the last meal we will ever have. Lest you think I am making judgements on society without any ownership, let me assure you that in this respect I am as guilty as anyone else. My love for food will never diminish. My cravings probably won't subside. I am making a resolution, however, to change my thought process. I haven't completely figured out HOW this will happen, but I'll let you know when I do.